Traditional plastic or metal curlers can be used on your head while you sleep, but may feel uncomfortable as they push into your skin. The classic hair roller technique has come a long way in recent years. If you don’t naturally have curly hair, you can take a shortcut to bouncy, beautiful curls while you sleep by using some tried and true hairstyling hacks.Įven if you do have curly hair, these methods can save you time and give you fuller curls that are structured and ready to go from the moment you wake up. Spray-on conditioners may also help strengthen hair strands that have been damaged by hair dye and heat styling, and may make your hair softer and easier to style in the morning. Try a spritz or two of productĪ leave-in conditioner that adds keratin to your hair follicle can infuse your hair with shine and bounce. Not only do these hair accessories keep your hair from rubbing against your bedding and getting frizzy, they also keep your hair secure while you sleep, protecting your curls’ shape. Use a silk or satin bonnet or headscarfĪ bonnet or headscarf can do double duty protecting your hair. Simple twists using bobby pins or small elastics, as well as well-secured braids can stabilize the structure of your curls through the night. The more secure your hair is, the less hair strands are rubbing up against other follicles or against your bedding. You can also combine this method with a silk scarf or hair bonnet, as shown in this YouTube video from Joy Before Her. Simply gather your hair at the top of your head and tie the scrunchie around it one time, being careful not to pull too hard or make the pineapple too tight. You can protect your hair while you sleep by using a satin or cotton scrunchie (not a hair elastic) to tie your hair up at the crown of your head. This could cut back on the need for washing. ![]() Cotton pillowcases (even the high thread-count ones) absorb your hair’s natural oils and scratch against your hair strands.Ī pillowcase made of silk or satin can help protect your hair’s structure.Īs a bonus, it might keep your head cooler and help prevent your scalp from getting oily. ![]() To ward off frizz and breakage, change the surface your curls rest on while you sleep. ![]() When you toss and turn your head during the night, it can put stress on your hair follicle and make breakage even more likely. That means that your hair shaft isn’t the same thickness all the way through, which can make strands more prone to breakage. If you’re of African or Hispanic heritage and have curly hair, your hair shaft varies in diameter according to the shape of your curls. In addition to sleeping on your side or on your stomach, there are additional ways you can preserve your curls as you snooze.
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